Just sharing a few of my favorite things from the week…
>>> This dancehall workout from Keaira LaShae is so much fun! I did this workout twice last week because I liked it so much.
>>> Learning Spanish. Waves is in a Spanish playgroup right now, so I’ve started taking lessons on Duolingo so I’m able to work with her at home too. She already knows all her colors, up/down, and a few animals (bird is her favorite).
>>> Check out these parade floats honoring Van Gogh. They are made completely out of flowers!
>>> I’ve been using resistance bands in my workouts a lot since finishing physical therapy. A lot of the exercises I was prescribed incorporated them and I loved it. Here’s a really awesome looking lower body workout that uses a resistance band.
>>> 5 things I wish someone had told me 5 years ago about meal planning. Great read! It’s hard to get into meal planning when you’re just starting out and there’s some great advice here.
>>> Yogurt covered pretzels are kind of addicting. Waves and I have really been into them lately.
I’ve been listening to a lot of Julieta Venegas lately and just love her music. This is my favorite song of hers, but they’re all really good.
Have a great weekend!